One in four women are diagnosed with breast cancer in their lifetime. It is the second most common cancer among women, after skin cancer. Early detection is key to treatment and prognosis.Read More
October is National Bullying Prevention Month! More than one out of every five students will be bullied this year, chances are this is happening to someone you know and care about. Regardless of your age, research shows that the negative effects of bullying can last a lifetime. Whether you have been bullied as a child or adult, or care for a child who has been bullied we want to share resources and provide you with support. Everyone has a right to feel safe and supported.Read More
Mental health is a huge part of overall health and should be a priority for everyone, whether you have a mental health condition or not. Each year, millions of Americans face the reality of living with a mental health condition. However, less than two-thirds get treatment. Mental illness affects everyone directly or indirectly through family, friends, or coworkers. That is why each year, during the first week of October, the National Alliance on Mental Illness (NAMI) encourages us to raise awareness of mental illness, fight discrimination and provide support through Mental Illness Awareness Week (MIAW), October 3 – 9th.Read More
Did you know that cholesterol is a normal and healthy part of our cells? Cholesterol helps form our cell membranes and create certain vitamins and hormones. As with anything, too much is never a good idea. There are two sources of cholesterol, what our body makes and what we eat that is found in animal products.Read More
During NIAM, TrilogyFIT encourages you talk to your doctor, nurse, or other healthcare professional to ensure you are up to date on recommended vaccines. We also encourage you to visit CDC’s Interactive Vaccine Guide, which provides information on the vaccines recommended during pregnancy and throughout your child’s life. As your children head back to school this […]Read More
Breastfeeding gives babies antibodies against viruses and bacteria. You make these antibodies and pass them to the baby in the breastmilk. Breastfeeding has many other benefits, including decreasing the risk of asthma and allergies, helping mama and baby to bond, and decreasing the incidence of respiratory illnesses, ear infections, and diarrhea. It may also decrease […]Read More
The Centers for Disease Control and Prevention (CDC) reports that less than 1 in 10 adults and adolescents consume enough fruits and vegetables. Processed foods such as fast food and sugary drinks add unnecessary sugars, salt, and saturated fats increasing the risk of chronic diseases such as heart disease, stroke, obesity, diabetes, cancer, and decreased […]Read More
Did you know that many of the leading causes of mortality among men can be prevented? Here’s what you need to know. According to the CDC, the top causes of mortality among adult men in the U.S. include cardiovascular disease, cancer, chronic respiratory disease, and stroke. However, only 3 out of 5 men get annual […]Read More
Recognize a Star! Who do YOU know that has been a shining star in the Trilogy community? Who do YOU know that has made Trilogy a better place to work just by being there? Share your gratitude here to nominate and recognize a Trilogy employee that has been the brightest light in your eyes! When […]Read More
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