Get Assistance

For Immediate Assistance

Crisis Textline

Text FRONTLINE to 741741 to connect with a trained crisis counselor. Free, 24/7, confidential.

Visit the Crisis Textline Website

Disaster Distress Helpline

Call 1-800-985-5990 to get help and support for any that you or someone you care about may be feeling related to any disaster.

Visit the Disaster Distress Helpline Website

Find Resources Near You


Call 2-1-1 to get connected to local social services including mental health resources.


Aunt Bertha

Search by zip code for free or reduced-cost services like medical care, mental health resources, food, job training, and more.


Trilogy Resources

BeWell powered by Magellan Health

Take part in the Trilogy Employee Assistance Program, powered by Magellan Health. gives access to coaching, counseling, emotional wellbeing resources, self-care and resiliency programs, legal assistance, and more. Free, confidential, available 24/7. Call 800-424-4039.

Take Part in the Trilogy Employee Assistance Program

Free Digital Cognitive Behavioral Therapy

BeWell offers no cost digital cognitive behavioral therapy programs. Fearfighter (1) aids managing panic, anxiety, and phobias. Moodcalmer (2) aids managing depression.

(1) Aids Managing Panic, Anxiety, and Phobias

(2) Aids Managing Depression

BeWell Five Free Counselling Sessions

BetterHelp — Your BeWell Partner for digital counseling.

Through your Magellan Health BeWell Program, you have access to confidential virtual therapy, provided by BetterHelp, at no cost to you. This option is in lieu of the five free counseling sessions received through BeWell and can be performed via text, phone, video, or chat.

View the Virtual Therapy FAQs Flyer

View the EAP BetterHelp Flyer

Confident Therapy Session with Chaplains

Speak in confidence with a spiritual leader of your choosing. Free to employees, residents, and immediate family members. Available 24/7.

View the Confident Therapy Session with Chaplains Instructions Flyer

LiveHealth Online Behavioral Therapy

Free counseling and psychiatry visits until December 31! Anthem members may access Anthem’s behavioral telehealth sessions through LiveHealth Online for emotional care support.  1:1 video/phone appointments are available with licensed therapists, psychologists and psychiatrists at no cost until December 31, 2020. The cost is normally $95 per visit with a psychologist and $80 per visit with a therapist. Check to confirm pricing for psychiatry visits.

Activate your LiveHealth Online Account

Learn about benefits through LiveHealth Online

Learn about phone visits with LiveHealth Online

Trilogy Emergency Financial Assistance

Apply for emergency financial assistance, including food and childcare.

Apply for Emergency Financial Assistance

Medical Benefit Questions

Call 877-548-7714 with questions about medical benefits. Medical procedures, payments, translation services, and more.

Visit the Medical Benefits Member Portal Website

talkspace: Confide With Licensed Therapists for Emotional Support.

Talk with licensed therapists or participate in COVID-19 anxiety relief programs. 50% off for healthcare workers.

COVID-19 Anxiety Relief Programs

Headspace: Guided Meditation Exercises

Guided meditation and mindfulness exercises. Free to healthcare workers through 2020.

Guided Meditation Exercises

Other Discount Programs

Other Discount Programs

View other discount programs.

We Would Love to Hear From You!

Have a question for us? Confused about a program? Want to let us know how we're doing? We encourage you to reach out to us via the contact form below!